START YOUR JOURNEY
GratefulOM offers online and in-person events to best serve a wide audience. Check out what's happening, and register for your next step in Meditation and Mindfulness.
21-DAY SELF-CARE CHALLENGE [ FREE ]
January 9 - 30 | 2022
Deborah Edwards & Carol Messer
Let's reset and recommit to ourselves in this new year. Self-care practices are proven to reduce stress, support immunity, improve mental and physical health and much more. We developed this free challenge to help you reap those benefits. We are going to have fun. We are going to learn a lot together. And we are going to co-create a safe place for us to be in community.
- Kick-Off | January 9 @ 8:00 PM (EST) via Zoom
- Daily Challenges | January 10 via private Facebook group
- Connection Calls | January 16 & 23 @ 8:00 PM (EST) via Zoom
- Celebration Call | January 30Â @ 8:00 PM (EST) via Zoom
3-WEEK MASTERCLASS [ $47 ]
January 13, 20 & 27 | 2022
8:00 PM - 9:30 PM (EST)
Deborah Edwards & Diane Casperson
Join this 3-week masterclass on Self Sustaining Leadership Strategies: Increasing Effectiveness and Minimizing Distress. Presented in partnership by GratefulOM and Casperson Consulting. Participants will learn... Universal laws to support your success. How to apply the laws. Strategies to incorporate each law in support of your self-care. Strategies to incorporate each law into your leadership roles.
7 TACTICS FOR REDUCING STRESS
November 29, 2018
7:00 PM - 8:00 PM (EST)
Deborah Edwards & Christine Stalsonburg
My friend, Christine Stalsonburg and I are collaborating to bring you 7 time-honored and simple-to-implement tactics to reduce stress in your life. As you know the debilitating effects of stress are cumulative. I sometimes call this the last straw syndrome. You know. The feeling that things are building and building and building and then "Oh, Oh. She's gonna blow!" Register below to join us for a free 30 minutes online live webinar.
CONVERSATION WITH A PSYCHIC MEDIUM
June 19, 2018
8:00 PM - 9:00 PM (EDT)
Deborah Edwards & Cheryl Murphy
GratefulOM looks forward to spending time with Cheryl Murphy as we discuss how we can each connect to our internal guides to gain the best information that can help us identify our true needs and desires. This is the first step in creating the life we want. At the end of the discussion Cheryl has graciously offered to do a few free readings.
MOTHER'S DAY MEDITATION
May 13, 2018
5:00 PM - 5:30 PM (EDT)
Deborah Edwards
Please join me for a wonderful loving meditation to celebrate and honor mothers on Mother’s Day! In this quick meditation we will harness the combined energy of the group with the intention to benefit and honor mothers everywhere, including ourselves. We will gather in our shared intention of asking the universe to bring to mothers what is in their best in highest good. See you there!
FROM STRESSED OUT TO BLISSED OUT
March 20, 2018
10:00 AM - 11:15 AM (EDT)
Deborah Edwards
Struggle with stress? Feel like the stress you experience at work is affecting your whole life? Feel like you are trapped in a situation that you have no idea how it can get better? Want to let go of the pain and anxiety you experience in the workplace? Want to reduce stress and unleash your star power? In this short presentation, Deborah Edwards will teach you ways to reduce stress and pain in your life and help you to create a more empowered you. You will be much more effective in the workplace and be happier in all areas of your life.
WHY GRATEFULOM
Want to reduce stress and increase joy? GratefulOM is your guide to being unstoppable and living an abundant life.
• Experience: Meditation & Mindfulness
• Reputation: Certified Instructor
• Benefits: Discover Your Love It Life
WHAT YOU GET
Get started or enhance your practice by working with a qualified meditation and mindfulness coach.
• Personal Touch: With Deborah Edwards
• Learning: Education & Support
• Love & Light: For A Successful Journey