A friend of mine Michael Cousineau posted this on his Facebook page, and I love it, so I am sharing it with you. This resonates with what I believe to be true.
At the core of all matter is energy, and we are no different. The energy body is a template for the physical body, and is the key to health, vitality, and well-being. When our energy is too low or too high, we become unbalanced. This imbalance can cause us to suffer on all levels, mentally, emotionally, physically, and spiritually. We need to become like the dragonfly, always moving onward and upward. When a dragonfly has all four wings in balance and working in perfect harmony, it can move confidently in any direction it chooses. When we learn to balance our four wings – mental, emotional, physical, and spiritual, we transform into the beautiful, extraordinary beings we were meant to be.