So how are you doing? I am asking the question because in the light of the recent events in Ukraine I have experienced some strong feelings related to the war. I noticed when I watched the news and saw bombings of buildings I felt the pain of innocent lives needlessly …
I was sitting down to write an article about Valentine’s Day, and I realized that I loved the article I wrote last year. It is so important that we honor and love ourselves in every situation and at every time in our lives. Live in gratitude for present moment. Resist …
Happy Friday! This has been a week! With weather challenges on the horizon and our current social challenges, I am paying increased attention to my self-care, and I hope you are as well. I am told the time between 2-2-2022 and 2-22-2022 is an especially powerful time to connect with …
