Create a visual representation of what you want to see more of in your life. A Vision Board is a tool used to help you clarify, concentrate and maintain focus on specific life goals. It is a board that displays a collage of images, pictures, representations of your dreams, goals […]
Tip #5 Create A Vision Board Read More »
It is easy to forget about a daily routine when your day is full of personal obligations and dozens of tasks. Having a morning routine is essential to start the day off well. If your mornings are usually chaotic and rushed, it is vital that you establish a system that
Tip #4 Create A Kicking Morning Routine Read More »
Make a commitment to yourself in 2019! It is so easy to forget to take care of your own needs. You get so wrapped up with all the items on your “To Do List” regarding family, home and work that those things that help your personal well-being get pushed farther
Tip #3 Commit To Radical Self-Care Read More »
What is the definition of “Tribe”? According to the Merriam-Webster Dictionary, it means: a group of persons having a common character, occupation, or interest. Also, a social group comprising numerous families, clans, or generations together with dependents, or adopted strangers. Who is part of YOUR Tribe? Are you surrounded by others who uplift and support
Tip #2 Identify Your Tribe! Read More »
Welcome to 7 Tips To Making 2019 Your Best Year Ever This upcoming new year gives us the opportunity to start afresh, with a blank slate, to think about the possibilities on the horizon. Whether you need to add habits to your day or rid yourself of those unnecessary things
Deborah Edwards leads the private GratefulOm meditation group in the weekly meditation. In this meditation we were guided to use ocean energy to bring to ourselves healing energy and let go of all that no longer serves us. Breath in healing… Breath out all that no longer serves us.
Ocean Healing Energy Read More »
